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Daydreamer

Daydreamer

Are you a daydreamer, with a wandering mind?  Unable to concentrate? When faced with a task that requires 100% of concentration, you'd be ...

Feel healthier in your lunch hour

  No time to make changes in your health? You can feel healthier in your lunch break. Color In It's no longer for children.  Adult coloring i...

Trouble sleeping?

Trouble sleeping?

Having trouble sleeping? There is nothing worse than going to bed wide awake and then having trouble sleeping. You eventually get to sleep and the...

From exhausted to engergized, caffeine free

From exhausted to engergized, caffeine free

   Is caffeine your go to pick me up for that energized feeling? Thanks to those pesky genes, the energy boost in the morning can result in that ...

Are probiotics helping us lose weight?

Are probiotics helping us lose weight?

  Are probiotic foods helping us lose weight? Look at any supermarket fridge section and you will find a number of probiotics, from tablets to yo...

Are there no fat French people?

Are there no fat French people?

French people don't get fat Really?  Total rubbish.  If you live off a diet consisting of wine, cigarettes, eat fatty foods from am to pm, of cou...

7 Tips for eating at a restaurant when on a diet

7 Tips for eating at a restaurant when on a diet

  Follow these 7 tips for eating at a restaurant when on a diet, and enjoy nights out without the guilt of ruining your diet.  Eating out at a res...

AlphaBrain vs Drive: an Indepth Comparison

AlphaBrain vs Drive: an Indepth Comparison

AlphaBrain VS Drive Nootropics are natural supplements that are designed to help with brain function in terms of a speed, focus and retaining of t...

The 30 Day Skinny Greens Challenge

The 30 Day Skinny Greens Challenge

The 30 Day Skinny Greens Challenge So you want to lose a few pounds – we’ve all been there. Whether it’s for a high school reunion, a trip...

Coconut Water: Benefits and Use

Coconut Water: Benefits and Use

Coconut water has become the drink of the stars in Hollywood and has become a $400 million industry, according to The New York Times. While it has ...

Raspberry Ketones

Raspberry Ketones

100% All Natural Increases body fat breakdown Boosts metabolism Numerous additional health benefits More than a third of Americans ...

Alpha Lipoic Acid & Acetyl-L Carnitine HCL for Energy

Anyone who has needed to pass a test or needed to finish a work project on a deadline has probably wished for a way to boost mental power. There ar...