- 100% All Natural
- Increases body fat breakdown
- Boosts metabolism
- Numerous additional health benefits
More than a third of Americans are overweight, and another third are obese. Only 30% of people are now at a healthy weight. Being overweight has become the new “normal” in our society.
The problem is, conventional weight loss methods are so difficult that 85% of people fail in the long run. People can’t stay on a “diet” for life, nor do they want to drink shakes every day.
There are many products out there that are claimed to make things easier. Unfortunately, many of these have no effect, or worse…negative effects due to their ingredients. However, there is 1 all-natural supplement that has been quite the rage in the weight loss industry these past few years. Many people are reporting significant weight loss with this product. And they are loving it too because it is 100% food derived, no side effects, and is showing real results.
Introducing the all natural weight loss product – Raspberry Ketones
What are Raspberry Ketones
Raspberries are known for their aromatic scent, delicious flavor, and health benefits. Raspberries provide high amounts of Vitamin C, high fiber, and are low in calories. They should be a regular part of your diet. In addition to these properties, studies have recently shown that raspberry ketones are an incredible all-natural source for anyone wanting some help losing weight. Raspberry ketones are a natural phenolic compound found in the berry that provide the aromatic properties, but also have incredible weight loss properties. Raspberry ketones help with weight loss through body fat breakdown, and also through an increased to metabolism.
In order to tap in to the weight loss properties of raspberries it is important to look at the ketone compounds. It would take 90 pounds of red raspberries to equal the strength of a 100 mg raspberry ketone supplement. So continue to eat raspberries for their health benefit, but be sure to look at the ketone for to get the weight loss benefit.
How it Works
Raspberry ketones help you lose weight through 2 different mechanisms – through stimulated body fat breakdown and also through an increase in metabolism.
Body Fat Breakdown
When you consume raspberry ketones it stimulates the release of the hormone norepinephrine. In a recent study using mice, scientists found that raspberry ketone increased noradrenaline-induced fat-loss. The researchers concluded that this weight-loss support substance works through the enzyme lipase. Lipase is the enzyme your body utilizes when breaking down and metabolizing fat that you consume. When raspberry ketones are present in your system the levels of the lipase enzyme increases. An increase in lipase, the fat break-down enzyme, leads to a breakdown of fat in your body.
The second way the raspberry ketones work is to help boost your metabolism. Raspberry ketones are similar in structure to capsaicin. Capsaicin is commonly found in chili pepper, cayenne pepper, and other spices that help boost metabolism. The ketones (like capsaicin) raise your body temperature, which increases the number of calories your body burns. But for many people these hot spices might not be tolerable so a gentler form that is found with the raspberry ketones is easier than recommending hot spices.
So that’s the secret…now you know how raspberry ketones help with weight loss!
- increase the lipase enzyme to break down fat
- increase your metabolism through a compound similar to synephrine and capsaicin
How and When to Take
Most raspberry ketones supplements are offered in a dose of 100 to 250 mg per day. More than 250 mg at a time is not recommended since the body can’t metabolize more than 250 mg. If you consume more than 250 mg you are just wasting the product.
In order to maximize the body’s absorption of the raspberry ketones it is suggested to take 1 pill in the morning before breakfast, while you are still in your “fasted” state. And then take 1 more pill mid-afternoon.
What to Look For in a Supplement
Raspberry ketone supplements on the market today can have varying amounts of the compound, and most will also have filler ingredients added to the pill. These filler ingredients (like caffeine) are added so people feel more energized. The caffeine though isn’t helping the body break down fat or speed up your metabolism…and ultimately hurts your heart.
- 100% raspberry ketones
- No additives like acai berry, green tea, or caffeine
Additional Benefits of Raspberry Ketones
Raspberry ketones are a natural weight loss stimulant so it does take your body a little bit of time to start breaking down the fat and to increase your metabolism. Since the results are natural and are long-term it does take a little bit to see a difference in the way your clothes feel on you. Many people report losing significant amounts of weight after three to four weeks of taking a raspberry ketone supplement. In addition to the weight loss benefit raspberry ketones also provide additional benefits such as:
- Strengthen your immune system
- Detoxes the body
- Increases energy level
- Promote hair growth for those struggling with baldness
- Improve skin elasticity
- May lessen menstrual cramps and regulate heavy bleeding
Tips on Where to Buy
- Make sure the ketones are made in the USA
- Only buy products are produced in FDA inspected and GMP approved and regulated facilities
- Look for 100% pure raspberry ketones (no additives or fillers)
- Do not expect to lose more than 2-5 pounds a week
- Lookout for “free trial” offers, most of these are scams